The Pointe: Our Blog

Our Dancers

Interviews & tips from our favourite dancers...

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Julian Mackay wearing BLOCH holding 5th position

5 go-to Stretches For Dancers with Serena McCall

Aug 17, 2022

Stretching is a fundamental part of a dancer’s daily life. Read on to learn which stretches professional dancers swear by and how you can incorporate them into your stretching routine.

A day in the life: Anna Rose O'Sullivan

Jan 23, 2020

BLOCH influencer Anna Rose O’Sullivan offers an exclusive insight into her daily routine and intense preparation schedule.

A day in the life: Julian Mackay

Dec 19, 2019

BLOCH Ambassador Julian Mackay talks exclusively to us about life as a Global Guest Artist performing across the globe!

BLOCH pink ribbon with a signed pair of pointe shoes

Advice & Education

Everything you need to know about taking care of your Bloch products, stretching, workouts, what to wear, hair styles and more... 

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How to Prevent Ballerina Feet Damage

Feb 08, 2023

Whether you’re training for a performance or getting ready for a big audition, there’s never a good time for a foot injury. Experts at BLOCH share a wealth of advice that can help inform you about ballet foot injuries, what causes them, and how to prevent them.

Ballet Shoe Guide

Jan 26, 2023

As the innovation leader in ballet shoes for nearly a century, BLOCH understands the importance of a high-quality, durable and beautifully-crafted ballet shoe. Whether you are just getting started in the process of choosing your first ballet shoe or searching for your next performance pair, the BLOCH Ballet Shoe Guide is packed with information to assist you in your search.

8 Amazing Health Benefits of Dancing

Nov 30, 2022

Many people start dancing simply because it’s a fun hobby, but there are actually countless health benefits you experience when you move your body during dance. Everyone who learns to dance can enjoy the same wonderful health benefits that the activity brings.

How Long Do Pointe Shoes Last?

Feb 17, 2023

As the world’s leading provider of technical dance footwear and apparel, BLOCH understands that knowing how long pointe shoes last is crucial information for any dancer. From signs that it’s time to replace your pointe shoes to expert advice on extending the life of a pair, here’s our guide to how long pointe shoes last.

How to Prevent Ballerina Feet Damage

Feb 08, 2023

Whether you’re training for a performance or getting ready for a big audition, there’s never a good time for a foot injury. Experts at BLOCH share a wealth of advice that can help inform you about ballet foot injuries, what causes them, and how to prevent them.

Beyond the Barre

Join us outside of the studio, and immerse yourself in the world of dance..

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Ballet dancer tying the ribbons on her pointe shoes

World Ballet Day 2019: All you need to know

Oct 21, 2019

World Ballet Day is back and bigger than ever before! Tipped to repeat the success of previous years, here’s what we can expect for 2019.

The history of our all-time favorite tap steps

Oct 15, 2019

Have you ever wondered about the origin of tap dance terminology? A cramp roll? A Maxie Ford? The Shim Sham? Put your tap trivia to the test as we take a trip through toe-tapping history!

The history of our all-time favorite tap steps

Oct 15, 2019

Have you ever wondered about the origin of tap dance terminology? A cramp roll? A Maxie Ford? The Shim Sham? Put your tap trivia to the test as we take a trip through toe-tapping history!

The history of the dance leotard

Oct 15, 2019

The leotard we know and love today is a one-piece garment that covers the upper body while leaving the legs free ⁠— but it hasn't always looked this way. Here we chart this rise and rise of this famed dancewear staple! 

How well do you know your ballet history?

Oct 15, 2019

Have you ever wondered how the traditional dance medium ballet came to be? Brush up on your knowledge as BLOCH details the history of one of our favorite types of dance!

A ballet dancer en pointe wearing pink pointe shoes and a white tutu

Our Products

A spotlight on our most-loved products with hints & tips on how to use & care for them...

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How to Wear Ballet Flats

Sep 05, 2022

From key tips on the ballet flats style to ballet flats outfit inspiration, here is our guide on how to wear ballet flats.

What Are Warm-Up Booties?

Feb 22, 2022

Warm-up booties are a great accessory in any dancer's collection. Find out more about warm-up booties and their benefits with BLOCH.

What Are Warm-Up Booties?

Feb 22, 2022

Warm-up booties are a great accessory in any dancer's collection. Find out more about warm-up booties and their benefits with BLOCH.

Our Fashion Ballet Flats Collection

Nov 24, 2021

At BLOCH, we champion all things dance – and it’s with that in mind that we’ve created our new fashion ballet flats collection, a range that helps you bring dance studio styles to the streets.

Best Face Masks For Dance and Exercise

Sep 27, 2021

Face masks for exercise need to be protective and comfortable. Find out what you should look for in a dance face mask in our guide.  

In Conversation with Letícia Dias

Sep 20, 2022

We recently caught up with Soloist, Letícia Dias to discuss all things Ballet, her aspirations for the future and how she came to find her lifelong love for dance. 

5 go-to Stretches For Dancers with Serena McCall

Aug 17, 2022

Stretching is a fundamental part of a dancer’s daily life. Read on to learn which stretches professional dancers swear by and how you can incorporate them into your stretching routine.